Water | 61.73g |
Energy | 202.0kcal |
Energy | 844.0kJ |
Protein | 28.28g |
Total lipid (fat) | 9.83g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.23mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 226.0mg |
Potassium, K | 389.0mg |
Sodium, Na | 85.0mg |
Zinc, Zn | 9.85mg |
Copper, Cu | 0.135mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 31.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.317mg |
Niacin | 4.287mg |
Pantothenic acid | 0.98mg |
Vitamin B-6 | 0.389mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 105.4mg |
Betaine | 20.8mg |
Vitamin B-12 | 5.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.984g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.239g |
16:0 | 2.213g |
17:0 | 0.118g |
18:0 | 1.399g |
20:0 | 0.0g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 5.018g |
14:1 | 0.053g |
16:1 undifferentiated | 0.322g |
17:1 | 0.093g |
18:1 undifferentiated | 4.54g |
18:1 c | 4.183g |
18:1 t | 0.357g |
18:1-11t (18:1t n-7) | 0.235g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.484g |
18:2 undifferentiated | 0.408g |
18:2 n-6 c,c | 0.38g |
18:2 CLAs | 0.029g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.067g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.357g |
Fatty acids, total trans-monoenoic | 0.357g |
Cholesterol | 93.0mg |
Tryptophan | 0.324g |
Threonine | 1.281g |
Isoleucine | 1.238g |
Leucine | 2.341g |
Lysine | 2.545g |
Methionine | 0.825g |
Cystine | 0.301g |
Phenylalanine | 1.103g |
Tyrosine | 1.003g |
Valine | 1.308g |
Arginine | 1.902g |
Histidine | 0.933g |
Alanine | 1.635g |
Aspartic acid | 2.604g |
Glutamic acid | 4.606g |
Glycine | 1.26g |
Proline | 1.164g |
Serine | 1.111g |
Hydroxyproline | 0.143g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |